Friday, April 24, 2009

The best core workout ever...in my lil opinion!!



Love this one!! And you look cool if you learn to do it well (: Since the gym is really all about "looking cool" right?! Ok...not really! If your gym has this, play with it a little. Takes a little upper body strength too. You don't want to land on your face.

Good Luck!!

I lied in my last post...oops, sorry!! I was supposed to do Next Blog: Vancouver Prep to Emerald Cup Prep...My Personal Experience. Yeah, yeah...I'll get to it! (: